Ringette Development Camp – Aug 19-23

Ringette Development Camp – Aug 19-23

Dates: August 19-23, 2019 

Cost: $449+gst

Camp Designed for players ages 9-13 years old (DOB – 2006-2010)

Register Here: https://tms.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=5430&GroupID=2428895   

Register Before May 31st/2019: And receive one free week of training in NRG offer valid till May 31st/2019 (EARLY BIRD OFFER) 

Program Description: 

• Power skating skills & techniques

• Skill development to include but not limited to shooting, checking, body control, body positioning and passing skills 

• Positional play tactics along with offensive and defensive skills and strategies 

• Implementing situational awareness into competitive play 

• Scrimmages & small area fun games 

• Fundamental strength training off the ice including; squatting, hinging, pulling and pushing movements along with weighted carries and core work 

• Anaerobic and aerobic conditioning on and off the ice 

• Daily Multi-Sport Activities to include; soccer, basketball, dodgeball, ultimate frisbee and other sport/lifestyle activities 

Head On Ice Development Coach – Cassidy McGowanHas been playing Ringette for 13 years and instructing for 5 years. Cassidy is the Director of Player Development for North Winnipeg Ringette Association (NWRA).

Assistant On Ice Development Kaity Cummings: Has been playing Ringette for 10 years at multiple levels, and is also involved in coaching youth development programs and camps. Kaity has always really enjoyed playing the game, and being an instructor now only grows her love for the game. 

Program Includes: 

– 10 hours On Ice Development – Daily ice times @11:30am & 3:15pm

– Daily NRG Fitness/Dryland sessions

– Daily Sport Activities – Multi-Sport sessions

– Daily Educational & Recovery sessions

– Camp Jersey

– Early Bird Registration – one free week of training in NRG, offer valid until May 31st/2019 (Monday-Fridays from 4-7pm)

– Daily Snack & Lunch Time (please note Snacks and Lunch will not be provided)

**Please note camp drop off time will be between 8:30-9am and pick up time will be between 4:15-4:45pm

Daily Camp Schedule 

8:30-9am – Drop Off Time

9am-10am – NRG Fitness/Dryland Session

10-11am – Snack & Recovery Time & Educational session

11:30am-12:30pm – On Ice session #1

12:45pm-1:30pm – Lunch Time

1:30-2:30pm – Sports Activity (Multi-Sport)

3:15-4:15pm – On Ice session #2

4:15-4:45pm – Pick Up Time

Questions and camp contact information:

Cassidy McGowan – playerdevelopment@nwra.ca  204-801-4087 

Nathan Hatton – nhattonnrg@gmail.com  204-783-9578

10U Development – Boys/Girls ’08,’09,’10

Program Details:

Lead by RISE Hockey, this program is designed for developing and advanced players, male & female.  Following the key principles of the Learn to Play and Learn to Train stages within Hockey Canada’s Long-Term Player Development Model, players will focus on specialized skill development, refinement of core skills including skating, and essential intangibles.  In addition to technical skills, RISE Hockey focuses on foundations of good character and having fun!

  • All sessions within a state-of-the-art facility; Seven Oaks Sportsplex (Blue Rink)

  • Atom players born 2009/2010, and developing Peewee (A2/A3) players born 2008

  • 12 On-Ice Sessions, grouped by age/ability

  • Station-based sessions with skills and small-area competitive games

  • Includes RISE Sport Test development testing session and one Tryout Prep 3vs3 session

  • Private 1-1, 2-1, 3-1 on-ice coaching sessions available with RISE Hockey (Spring/Summer)

  • Semi-Private and Private NRG Training options available, please inquire

Program Schedule:


Program cost, $345 +GST. All registrations & payments online with credit cards transactions.

Click here to register: https://tms.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=5430&GroupID=2309742

About RISE Hockey:

Understanding that hockey is a long-term development process, RISE Hockey provides a comprehensive approach backed by years of hockey development leadership spanning from grassroots, provincial, and national programs.

There are countless programs, facilities, and instructors in the markets across Canada and USA for a player to conveniently access but nearly all take the exact same approach. RISE Hockey offers a higher standard for associations, programs, coaches, or individuals. Development is in the details.


Hockey Development inquiries: Director of Hockey Operations, Kyle Prystupa, kyle@risehockey.com
General Administration inquiries: NRG Athletes info@NRGAthletes.ca | 204-783-9578

NRG 2019 Spring Break Hockey Camp (YOB 2008-2012)

Dates: March 25th-29th

Cost: $425+gst

For hockey players ages 7-11 years old (Y.O.B – 2008-2012)

Register Here: https://tms.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=5430&GroupID=2309723

Program Includes: 
– 10 hours On Ice Development
– 5 hours NRG Fitness/Dryland sessions
– 5 hours sport activities – multi-sport sessions
– 5 hours of educational and recovery sessions
– 5 hours lunch and snack time


Daily Schedule 
8:30am – Drop-Off
9am – On Ice Session #1
10:15am – NRG Fitness/Dryland Session
11:30am – Educational/Recovery Session & Lunch/Snack time
12:45pm – On Ice Session #2
2pm – Sports Activity Session
3:15pm – Educational/Recovery Session & Lunch/Snack time
4:15-4:45pm – Pick Up Time