10U Development – Boys/Girls ’08,’09,’10

10U Development – Boys/Girls ’08,’09,’10

Program Details:

Lead by RISE Hockey, this program is designed for developing and advanced players, male & female.  Following the key principles of the Learn to Play and Learn to Train stages within Hockey Canada’s Long-Term Player Development Model, players will focus on specialized skill development, refinement of core skills including skating, and essential intangibles.  In addition to technical skills, RISE Hockey focuses on foundations of good character and having fun!

The NRG off-ice program will be designed for the individual athlete, focusing upon; speed-agility-quickness training, power, conditioning, mobility, activation and recovery tactics.

  • All sessions within a state-of-the-art facility; Seven Oaks Sportsplex (Blue Rink)

  • Atom players born 2009/2010, and developing Peewee (A2/A3) players born 2008

  • 12 On-Ice Sessions, grouped by age/ability

  • Station-based sessions with skills and small-area competitive games

  • Includes RISE Sport Test development testing session and one Tryout Prep 3vs3 session

  • Private 1-1, 2-1, 3-1 on-ice coaching sessions available with RISE Hockey (Spring/Summer)

  • Semi-Private and Private NRG Training options available, please inquire

Program Schedule:

  • July 9 – August 27

  • Tuesdays & Thursdays

  • 6:45PM start times (1hr)

Registration:

Program cost, $345 +GST. All registrations & payments online with credit cards transactions.

Click here to register: https://tms.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=5430&GroupID=2309742

Summer Camps:

** Full Week PRE-SEASON Camp will run from August 19th-23rd (Designed for players born from 2008-2013)

NRG 2019 Spring Break Hockey Camp (YOB 2008-2012)

Dates: March 25th-29th

Cost: $425+gst

For hockey players ages 7-11 years old (Y.O.B – 2008-2012)

Register Here: https://tms.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=5430&GroupID=2309723

Program Includes: 
– 10 hours On Ice Development
– 5 hours NRG Fitness/Dryland sessions
– 5 hours sport activities – multi-sport sessions
– 5 hours of educational and recovery sessions
– 5 hours lunch and snack time

 

Daily Schedule 
8:30am – Drop-Off
9am – On Ice Session #1
10:15am – NRG Fitness/Dryland Session
11:30am – Educational/Recovery Session & Lunch/Snack time
12:45pm – On Ice Session #2
2pm – Sports Activity Session
3:15pm – Educational/Recovery Session & Lunch/Snack time
4:15-4:45pm – Pick Up Time

 

Pre-Season Youth Camp – August 19-23

Dates: August 19th-23rd 

Cost: $449+gst

 For hockey players ages 6-11 years old (DOB – 2008-2013)

Register Here: https://tms.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=5430&GroupID=2309761

Program Description – Lead by RISE Hockey, NRG’s Pre-Season Hockey Camp located at the Seven Oaks Sportsplex will allow players to get the edge over their competition just before tryouts. This comprehensive camp combines professional coaching emphasizing biomechanical correction, sports specific movements / energy systems, and body maintenance. Each day the athletes will arrive to the training facility excited to train with NRG’s professionals both on and off ice.

Dates: August 19-23, 2019

The NRG on-ice program will consist of edge work, power skating techniques, shooting, passing, stick handling and small area games.

Program Includes: 

– 10 hours On Ice Development 

– 5 hours NRG Fitness/Dryland sessions 

– 5 hours sport activities – multi-sport sessions 

– 5 hours of educational and recovery sessions 

– 5 hours lunch and snack time 

Daily Camp Schedules to be released closer to start of the camp 

**Please note camp drop off time will be at 8:30am and pick up time will be between 4:15-4:45pm

**NRG will be running a total of 3 groups, coordinated by age/ability

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