Sam has been playing ringette for 14 years and coaching for 5 years. As a player she’s been to the Western Canadian Championships winning silver in 2009 and to the Canadian Ringette Championships four times winning silver in 2013 and gold in 2014. She played on the Team Canada West U19 team where she won bronze in 2012 at the World Ringette Championships. After her 7 years of AA Sam played on the 2015 Canada Winter Games where she and her team won gold for Manitoba for the first time ever at the Canada Winter Games in Prince George, B.C. Sam later made the 2016 Junior National Team where she travelled to Helsinki, Finland and competed in the World Ringette Championships bringing home gold. She continues to play competitively in the National Ringette League on Manitoba Intact and coaches the U16AA Winnipeg Magic.