Performance Training

performance training winnipeg manitoba

 Are you ready to get fit for life?

NRG offers adult fitness programs to help achieve your specific health and fitness goals.

Semi-Private Training

***Customized Programming
*** Personal Trainer included.

Semi-Private Training  (SPT) gives you the perks of a Private Training session but at a fraction of the price. This program utilizes all the gym equipment in a less crowded environment and is excellent for those who appreciate wanting to get in shape.  All sessions are led by a certified NRG coach and each client will receive their own personalized program which is specific to their specific goals.1 month semi-private: (Max 6 clients per session / individualized programs)

– Drop-in $25.00 + gst/month
– 2 workouts / week $155.00 / month + gst/month
– 3 workouts / week $225.00 / month + gst/month
– Unlimited workouts / week $299.00 + gst/month


Mon – Fri: 7am-10am; 4pm-7pm
Sat: 10am-1pm


Private Training

A great way to ensure that your fitness goals are met is a total 100% commitment to NRG’s 1 on 1 training program. This personal and customized training program is designed to allow the you to take full advantage of the expertise and exclusivity of a professional NRG trainer to maximize your time, diet, nutrition and give you a valuable boost toward your fitness goals. This program customizes a work-out and training regiment that allows you to excel your training. A favorite and preferred training program for those who want and appreciate special isolated treatment at the gym, NRG’s 1 on 1 private training will challenge you and work to achieve all your fitness goals.
*** All packages must be paid in full before starting the first session. Sessions are non-refundable and non-transferable. Packages expire within 1 year of the initial purchase date.***


1 on1 – 60 minutes $70.00 + gst/month
1 on 1 – 5 pack 60 minutes $310.00 + gst/month
1 on 1 – 10 pack 60 minutes $600.00 + gst/month

1 on 1 – 20 Pack 60 minutes $1000.00 + gst/month


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