*** Personal Trainer included.
Semi-Private Training (SPT) gives you the perks of a Private Training session but at a fraction of the price. This program utilizes all the gym equipment in a less crowded environment and is excellent for those who appreciate wanting to get in shape. All sessions are led by a certified NRG coach and each client will receive their own personalized program which is specific to their specific goals.1 month semi-private: (Max 6 clients per session / individualized programs)
– 1 workout/week = $99.00/month+gst/month
– 2 workouts / week = $155.00 / month + gst/month
– 3 workouts / week = $225.00 / month + gst/month
– 4 workouts / week = $299.00 + gst/month
- Unlimited or High Performance Rate (July & August) = $399.00 +gst/month
Mon – Fri: 7am-9am; 4pm-7pm
Sat: 10am-1pm (Closed Saturdays in July & August)
NRG’s premium package. Private Training gets you 60 minutes of 1 on 1 training with our Head Strength & Conditioning Coach or Assistant Strength & Conditioning Coach. First session is used to identify movement patterns and address any areas of concern for the individual. After this programs are designed with very specific details to address individual needs and goals. This type of training is for people you want lots of attention in a private comfortable setting. At NRG we work with a wide range of private clients at various ages including many athletes. Clients will be challenged with 1 on 1 training and at the same time they will learn and be educated during every session.
1 on 1 – 60 minutes $70.00 + gst
1 on 1 – 5 pack 60 minutes $310.00 + gst
1 on 1 – 10 pack 60 minutes $600.00 + gst
1 on 1 – 20 pack 60 minutes $1000.00 +gst
*** All packages must be paid in full before starting the first session. Sessions are non-refundable and non-transferable. Packages expire within 1 year of the initial purchase date.***
If you have any questions about semi-private or private training, please give us a call at 204-783-9578