Tryout Prep 3v3 – August 26-30

2019 NRG Training – Tailor Goaltending Program

Spring NRG Fitness Option: April 13th -June 26th
Unlimited NRG Spring Training $399+gst

 

Summer NRG Fitness Option: July 2nd – August 22nd
Unlimited NRG Spring Training $299+gst

Register Here: https://tms.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=5430&GroupID=2310909

How it works? 
Tailor Goaltending athletes can come in for training between 4-7pm Monday – Friday either in the spring or summer or both if they are doing both programs. Athletes have the option to come in as much as they want during the weekday evenings. We offer a flexible training schedule for the Tailor Goaltending athletes in order to accommodate the work that they will be doing on the ice with the program.

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Program Design: 
NRG Programs will be designed by one of our fully certified Strength & Conditioning Coaches. The programs will have a strength component to them which will include various squatting, hinging, pulling and pushing exercises. The programs will also have a speed, agility and quickness component with lots of emphasis on lateral movement and change of direction drills. Other areas that we will focus on will be dynamic warms up, recovery routines, core work, activation and mobility work.

Bantam Girls ’05/’06 – High Performance

Program Details:

Vigier Hockey will break down your technical abilities and look at enhancing your game with new techniques to maximize your ability for game situations. Constant feedback to make sure you are growing your game will take your confidence to new heights. Vigier Hockey will make sure you are ready for the upcoming season!

The NRG off-ice program will be designed for the individual athlete, focusing upon; speed-agility-quickness training, power, conditioning, mobility, activation and recovery tactics.

  • All sessions within a state-of-the-art facility; Seven Oaks Sportsplex

  • AAA, AA, limited A1 players

  • 15 On-Ice sessions, includes 13 skills sessions

  • 15 Off-Ice NRG training sessions

  • Includes RISE Sport Test development testing session and Tryout Prep 3v3 session

  • Private & Semi-Private on-ice coaching sessions available

  • Semi-Private and Private NRG Training options available April – June, please inquire

Program Schedule:

  • July 8 – August 28

  • Mondays & Wednesdays

  • 5:30PM start times (Aug 26 & 28 morning/afternoon starts)

  • No sessions Monday, August 5

Registration:

Program cost, $1050 +GST. Full payment option available or payment schedule with non-refundable deposit followed by two payment instalments. All registrations & payments online with credit cards transactions.

  1. Deposit – $350 +GST

  2. June 15 – $350 +GST

  3. July 15 – $350 +GST

Registration Linkhttps://tms.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=5430&GroupID=2362118

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