Intro to Bodychecking – (NEW) August 7-9

Intro to Bodychecking – (NEW) August 7-9

Intro to Bodychecking

August 7-9   |   Seven Oaks Sportsplex

Minor Bantam (2006)

On and off ice drills designed to refine all checking skills with an emphasis on bodychecking components including safety, confidence, balance, timing, body positioning.

  • 3 hours on-ice
  • 3 off-ice teaching sessions
  • 3 video sessions
  • Limited space available
  • 10:45AM – 1:15PM daily

Registration:

Program cost, $95 +GST. All registrations & payments online with credit cards transactions.

Registration link: https://tms.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=5430&GroupID=2466540

 


About RISE Hockey:

Understanding that hockey is a long-term development process, RISE Hockey provides a comprehensive approach backed by years of hockey development leadership spanning from grassroots, provincial, and national programs.

There are countless programs, facilities, and instructors in the markets across Canada and USA for a player to conveniently access but nearly all take the exact same approach. RISE Hockey offers a higher standard for associations, programs, coaches, or individuals. Development is in the details.

Contacts:

Hockey Development inquiries: Director of Hockey Operations, Kyle Prystupa, kyle@risehockey.com
General Administration inquiries: NRG Athletes info@NRGAthletes.ca | 204-783-9578

Introductory Speed Camp (Off-Ice) – Jul/Aug

NRG is excited to announce our 2019 Summer Speed camp. We would like to welcome our new speed coach Glenn Bruce to the team. Read below

Introductory Speed Camp:

12 Sessions

Male and Female (Bantam/ Midget/ High School)

This is an introductory Camp that will teach the basic motor skills necessary for each athlete’s specific sports speed needs.  Speed components covered will be:

  • Introductory of biomechanics  (efficient sport specific movement skills)
  • Mobility (holistic approach. Dynamic and static stretching, Targeting ankles, knees, hips and core)
  • Introduction to force application (Power)
  • Introduction to acceleration mechanics
  • Linear and lateral speed components

Camp Dates: 

July 03/08/10/15/17/22/24/29/31

Aug. 07/12/14

Time: 5:30pm

Cost: $200 +GST.


Lead Instructor: Glenn A. Bruce

– 5x Team Canada Sprints Coach

– Level 4 Sprints Certification

– Bachelor of Physical Education (Manitoba)

– Bachelor of Education (Manitoba)

– 15 years University of Manitoba Sprints Coach (7 National Team Titles in 9 years)

– Canada Games Head Coach

– Western Canada Games Head Coach

– 5 years University of Bison Football Speed Coach

– 7 Years Head Speed Coach Elite Performance & The Rink

– Winnipeg Rifles Head Speed Coach

– NHL/ AHL/WHL/KHL/ECHL/NCAA/U-Sports Speed Coach

– “Official Speed Coach TSN Radio 1290)

– High Performance Athletes:  Dale Weise (Montreal Canadiens) Ryan Reaves (Las Vegas Golden Knights) Keegan Kolesar (Chicago Wolves) Andrew Harris (Wpg Blue Bombers) Kienan Lafrance (Sask. Roughriders) Jordan Reaves (Sask. Roughriders) Anthony Coombs (Toronto Argonauts) Former athlete: Nathan Vadeboncoeur (Canadian Junior Champion 400m / Canadian Senior Champion 400m/ 7x National Team Member

Register Here: https://tms.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=5430&GroupID=2433413

Advanced Speed Camp (Off-Ice) – Jul/Aug

NRG is excited to announce our 2019 Summer Speed camp. We would like to welcome our new speed coach Glenn Bruce to the team. Read below

Advanced Speed Camp:

12 Sessions

Male and Female (High School/ AAA/Junior/WHL/AHL)

This is an advanced Speed Camp that will take the athletes game to a new level.

Speed components covered are:

  • Acceleration Mechanics (Static and Dynamic Starts)
  • Speed Play
  • Impulsion and Propulsion via Plyometrics
  • Linear and lateral speed
  • Short Speed (Steps 1-3)
  • Medium Speed (Steps 3-7)
  • Long Speed (Steps 8+)
  • Transitional Speed (Change of direction)
  • Reactionary Speed
  • Energy System Management Training

Camp Dates:

July 03/08/10/15/17/22/24/29/31

Aug. 07/12/14

Time: 7:00pm  – 8:30pm

Cost: $300.00

Lead instructor: Glenn A. Bruce

 

-5x Team Canada Sprints Coach

-Level 4 Sprints Certification

-Bachelor of Physical Education (Manitoba)

-Bachelor of Education (Manitoba)

-15 years University of Manitoba Sprints Coach (7 National Team Titles in 9 years)

-Canada Games Head Coach

-Western Canada Games Head Coach

-5 years University of Bison Football Speed Coach

-7 Years Head Speed Coach Elite Performance & The Rink

-Winnipeg Rifles Head Speed Coach

-NHL/ AHL/WHL/KHL/ECHL/NCAA/U-Sports Speed Coach

“Official Speed Coach TSN Radio 1290)

-High Performance Athletes:  Dale Weise (Montreal Canadiens) Ryan Reaves (Las Vegas Golden Knights) Keegan Kolesar (Chicago Wolves) Andrew Harris (Wpg Blue Bombers) Kienan Lafrance (Sask. Roughriders) Jordan Reaves (Sask. Roughriders) Anthony Coombs (Toronto Argonauts) Former athlete: Nathan Vadeboncoeur (Canadian Junior Champion 400m / Canadian Senior Champion 400m/ 7x National Team Member

Register here: https://tms.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=5430&GroupID=2433417

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