High Performance Male Hockey Program Details:
NRG’s High Performance Hockey Programs are designed with the main goal of improving the individual skill set of the athlete. These programs are geared towards players that want to commit to developing and getting bigger, faster and stronger for the fall. The programs include both an on-ice and off-ice component. The on-ice sessions will focus on specialized skill development and technical breakdown of power skating, shooting, puck control and much more. The off-ice work will be designed for the individual athlete, focusing upon sport specific work out programs, speed-agility-quickness training, power, conditioning, mobility, activation and recovery tactics. Customized nutritional plans available upon request at an additional charge.
Junior A/WHL/College Program
Designed for players playing Pro, WHL, College or Junior A hockey
Schedule and dates to be determined by our Head Strength & Conditioning Coach
Pro-rated costs available depending on the athletes needs and off-season schedule
Program costs based on total number of weeks attended.
Program will be offered May 1st – middle of August 2019
Please contact Nathan Hatton for full program details:
NRG Manager/Head Strength and Conditioning Coach
NRG Athletes. Therapy. Fitness.
HARD WORK BEATS TALENT UNTIL TALENT STARTS TO WORK HARD