Ringette Full Week Development Camp

Ringette Full Week Development Camp

Dates: August 19-23, 2019 

Cost: $449+gst

Camp Designed for players ages 9-13 years old (DOB – 2006-2010)

Register Here: https://tms.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=5430&GroupID=2428895   

Program Description: 

• Power skating skills & techniques

• Skill development to include but not limited to shooting, checking, body control, body positioning and passing skills 

• Positional play tactics along with offensive and defensive skills and strategies 

• Implementing situational awareness into competitive play 

• Scrimmages & small area fun games 

• Fundamental strength training off the ice including; squatting, hinging, pulling and pushing movements along with weighted carries and core work 

• Anaerobic and aerobic conditioning on and off the ice 

• Daily Multi-Sport Activities to include; soccer, basketball, dodgeball, ultimate frisbee and other sport/lifestyle activities 

Head On Ice Development Coach – Cassidy McGowanHas been playing Ringette for 13 years and instructing for 5 years. Cassidy is the Director of Player Development for North Winnipeg Ringette Association (NWRA).

Assistant On Ice Development Kaity Cummings: Has been playing Ringette for 10 years at multiple levels, and is also involved in coaching youth development programs and camps. Kaity has always really enjoyed playing the game, and being an instructor now only grows her love for the game. 

Program Includes: 

– 10 hours On Ice Development – Daily ice times @11:30am & 3:15pm

– Daily NRG Fitness/Dryland sessions

– Daily Sport Activities – Multi-Sport sessions

– Daily Educational & Recovery sessions

– Daily Snack & Lunch Time (please note Snacks and Lunch will not be provided)

**Please note camp drop off time will be between 8:30-9am and pick up time will be between 4:15-4:45pm

Daily Camp Schedule 

8:30-9am – Drop Off Time

9am-10am – NRG Fitness/Dryland Session

10-11am – Snack & Recovery Time & Educational session

11:30am-12:30pm – On Ice session #1

12:45pm-1:30pm – Lunch Time

1:30-2:30pm – Sports Activity (Multi-Sport)

3:15-4:15pm – On Ice session #2

4:15-4:45pm – Pick Up Time

Questions and camp contact information:

Cassidy McGowan – playerdevelopment@nwra.ca  204-801-4087 

Nathan Hatton – nhattonnrg@gmail.com  204-783-9578

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